• Skip to main content
  • Skip to primary sidebar
Dirt and Dough
menu icon
go to homepage
  • Recipes
  • Sourdough
  • Fall
  • Subscribe
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Sourdough
    • Fall
    • Subscribe
    • About Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Breakfast

    Mango Pineapple Smoothie

    Published: Jan 31, 2023 · Modified: Feb 15, 2023 by Kristin · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases. · Leave a Comment

    Save for Later

    3 shares
    • Share
    • Tweet
    Jump to Recipe Print Recipe
    Two glasses with a yellow smoothie and plate of frozen mangoes in the back.
    A glass with a mango smoothie and metal straw.
    Two glasses with a yellow smoothie and plate of frozen mangoes in the back.

    This tropical mango pineapple smoothie recipe is full of frozen mangos and tropical flavors. Blended together with pineapple, your favorite milk, and some honey. If you are looking for a light, summer day smoothie, this is it.

    Two tall glasses with a mango smoothie, metal straw and fresh mango chunks.

    A breakfast smoothie is such a great way to start your day. Full of fresh ingredients and they are easy to take on the go.

    The fun part of smoothies is changing up flavors and trying new things.

    Some other healthy smoothie combinations are:

    Beet and Blueberry Smoothie

    Strawberry Rhubarb Smoothie

    But sometimes just a fresh fruit version hits the spot.

    How about one with tropical fruits giving it that beach feeling?

    This mango pineapple smoothie is it! Start off with frozen mangoes, and fresh pineapple then drizzle in some honey to sweeten it up a tad. Really is that simple.

    It's a light, tropical smoothie, perfect for a hot day. Also makes a great quick breakfast.

    Mango and pineapple so go well together. The sweetness of the mangos paired with a tartness of the pineapple is a great combo. If you love to pair these two fruits give my mango pineapple salsa a try.

    Jump to:
    • Ingredients
    • Freezing Fresh Mangoes
    • How to Make
    • Variations
    • Substitutions
    • Equipment
    • Frequently Asked Questions
    • 📋Recipe

    Ingredients

    The recipe calls for simple ingredients. This version isn't a really thick smoothie. It's much lighter and really lets that fresh fruit shine.

    Black bowls with frozen mangoes, pineapple, coconut milk and honey.

    Mangoes: The star of this smoothie are those sweet mango chunks. Freezing diced mangoes ahead of time is what gives this smoothie its creaminess.

    Learn the easiest way to dice mango and how to properly freeze them.

    If you do not have frozen mango, fresh mangos can absolutely be used. Just make sure to add a cup of ice cubes.

    Pineapple: This recipe calls for fresh pineapple chunks, but frozen or canned may also be used.

    Honey: Honey is added to this smoothie because the tartness of the pineapple can really become overpowering. The honey helps mellow it out a bit. Pure maple syrup can also be used in its place.

    Coconut Milk: Since this is a tropical smoothie, coconut milk helps enhance that. But please feel free to use your go-to smoothie milk. Almond milk would be another great option.

    Full measurements in the recipe card.

    Freezing Fresh Mangoes

    When mangoes are at their peak season and can be found in bulk at lower prices, it's a great time to stock up and freeze for later.

    They are super easy to freeze and store for later months. Just follow my easy how-to guide to properly freeze fresh mango chunks.

    How to Make

    Step 1: Place all ingredients in the jar of a blender in the order listed.

    Secure the lid tightly.

    Step 2: Run for 90 seconds, or use the smoothie setting if your blender has one.

    It should be smooth with no chunks.

    Step 3: Pour in a glass and enjoy.

    Two glasses with metal straws and a yellow smoothie with a plate of mangos in the back.

    This smoothie can also make a great smoothie bowl. Use toppings such as coconut flakes, chia seeds and granola.

    Variations

    Creamier Smoothie: If you want a thicker smoothie, consider adding some greek yogurt or a frozen banana.

    Protein Smoothie: A scoop of protein powder can easily be added to this smoothie. Consider a vanilla-flavored protein.

    Cocktail: Easily turn this smoothie into a fun cocktail with some flavored rum.

    Substitutions

    Milk: Feel free to use almond or oat milk as well in the smoothie.

    Honey: Swap out the honey for a pure maple syrup.

    Equipment

    Blender: My favorite high-powered blender for smoothies is a BlendTec. They really can blend anything and every smoothie comes out perfect with zero lumps.

    Food processor: If you do not have a blender, a food processor also works great.

    Reusable straws

    Frequently Asked Questions

    Do Mangoes Need to be Frozen for a Smoothie?

    They do not need to be frozen but it certainly helps. When mangoes are frozen and then pureed it can add some creaminess to a smoothie. If you don't have frozen mangoes, ice can be used instead.

    How do I make this Mango Smoothie Creamier

    This smoothie is on the lighter side so to thicken it up use a frozen banana or some yogurt.

    Need another easy smoothie recipe? Check out the ones below.

    • A wooden board with a glass filled with a pink smoothie, banana, frozen strawberries, scoop of peanut butter and protein powder.
      How to Make a Banana Smoothie Without Yogurt
    • A glass with a fresh slice of strawberry.
      Strawberry Rhubarb Smoothie
    • Glass cup with a purple smoothie, metal straw and frozen blueberries.
      Beet Smoothie with Blueberries
    • Peach Banana Smoothie Bowl

    Did you make it? If you loved this recipe or any others on Dirt & Dough, please leave a 5-🌟 in the recipe card below. Let me know how it went by leaving a comment below the recipe card. I love hearing from you!

    *Let's Connect! Follow along on Instagram, Pinterest or subscribe to receive emails!

    📋Recipe

    A glass with a yellow smoothie and metal straw.

    Mango Pineapple Smoothie

    Author: Kristin
    This tropical mango pineapple smoothie recipe is full of frozen mangos and tropical flavors. Blended up with pineapple, your favorite milk, and some honey. If you are looking for a light and summery smoothie, this is it.
    5 from 1 vote
    Print Recipe Pin Recipe
    Total Time 5 minutes mins
    Course Breakfast
    Cuisine American
    Servings 1 Smoothie
    Calories 699 kcal

    Ingredients
      

    • 1 Cup Coconut Milk - or other favorite milk
    • 1.5 Cups Frozen Mangoes - See notes
    • ½ Cup Fresh Pineapple
    • 1 Tablespoon Honey

    Instructions
     

    • Place all ingredients in the jar of a blender in the order listed. Secure the lid tightly.
    • Run for 90 seconds, or use the smoothie setting if your blender has one. It should be smooth with no chunks.
    • Pour in a glass and enjoy. 

    Notes

    Frozen Mango
    If your mango chunks are not frozen you can add in about a coup of ice. Just keep in mind this might water it down a tad. 
    Mangoes are really easy to freeze. Get my guide to freezing mango pieces. 
    Variations & Substitutions
    Creamier Smoothie: If you want a thicker smoothie, consider adding some greek yogurt or a frozen banana.
    Protein Smoothie: A scoop of protein powder can easily be added to this smoothie. Consider a vanilla-flavored protein.
    Cocktail: Easily turn this smoothie into a fun cocktail with some flavored rum.
    Milk: Feel free to use almond or oat milk as well in the smoothie.
    Honey: Swap out the honey for a pure maple syrup.

    Nutrition

    Calories: 699kcalCarbohydrates: 72gProtein: 7gFat: 49gSaturated Fat: 43gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 34mgPotassium: 1014mgFiber: 5gSugar: 59gVitamin A: 2726IUVitamin C: 132mgCalcium: 80mgIron: 8mg
    Did you try this recipe?Leave a comment and rating below.

    More Easy Breakfast Recipes

    • A jar of purple cream cheese with fresh blueberries on top.
      Blueberry Cream Cheese
    • Bagels with everything topping and one with cheddar cheese.
      Homemade Sourdough Bagels
    • A plate with hard boiled eggs one peeled, one cut in half and one with the yolks removed.
      Easy to Peel Hard Boiled Eggs
    • A stack of sourdough waffles with blueberries and syrup.
      Sourdough Discard Waffles

    Save for Later

    3 shares
    • Share
    • Tweet

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello and welcome to Dirt & Dough. I believe everything is better when it's homemade and homegrown. I share homemade recipes right from my kitchen, how to bake with sourdough and how to start your own vegetable garden.

    Learn more about me →

    Soups, Chowders and Chili

    • A bowl of soup filled with ground beef and veggies.
      Ground Beef and Vegetable Soup
    • A white Dutch Oven with a soup sitting on a blue cloth napkin.
      Cabbage and Sausage Soup
    • A bowl full of soup made out of ground beef, beans, corn and topped with cheddar cheese.
      Beef Taco Soup
    • Homemade French Onion Soup
    • A bowl full of a chicken chili topped with white cheddar cheese.
      Creamy White Chicken Chili in a Crock Pot
    • A bowl of soup that is loaded with veggies, potatoes and sausage with a spoon taking a scoop out.
      Sausage Kale and Potato Soup

    Fall Favorites

    • A plate with four tacos filled with rice, sweet potatoes, and black beans.
      Sweet Potato and Black Bean Tacos
    • Circle baking dish with a layer of ground beef mix with a sweet potato mash on top. Spatula scooping out a serving.
      Shepherd's Pie with Sweet Potatoes
    • A plate with rice topped with a creamy cheese sauce, broccoli and leftover turkey.
      Turkey Divan
    • A glass mug with a tea, cinnamon stick and lemon slice.
      Hot Toddy with Tea and Bourbon
    • A plate with a stack of Yukon gold potatoes covered in herbs.
      Dutch Oven Potatoes
    • A baking dish with a cheesy crab dip with fresh crab and chives on top.
      Hot Crab Dip

    Make a Sourdough Starter

    • A flip lock jar with active sourdough starter.
      How to Make A Sourdough Starter
    • A glass bowl with a sourdough starter and danish dough whisk mixing it together.
      How to Feed a Sourdough Starter
    • A tall jar with a sourdough starter pouring over the top.
      When is a Sourdough Starter Ready?
    • A digital scale with a bowl of sourdough starter, dough whisk, flour and a cup of water.
      How to Troubleshoot a Sourdough Starter

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • About Me
    • Contact
    • Work With Me

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2023 Dirt and Dough on the Foodie Pro